UhuraLT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 9th: 800 * 73%
fat: 24.87g
|
protein: 38.54g
|
carbs: 77.78g
- -
Thu 8th: 2220 202%
fat: 89.74g
|
protein: 67.06g
|
carbs: 263.68g
- -
Wed 7th: 1312 * 119%
fat: 49.27g
|
protein: 64.92g
|
carbs: 151.01g
- -
Tue 6th: 1532 * 139%
fat: 74.49g
|
protein: 47.61g
|
carbs: 130.52g
1777*  245
Mon 5th: 1600 * 145%
fat: 98.30g
|
protein: 46.55g
|
carbs: 103.57g
1955*  355
January 2014
Fri 10th: 1083 * 98%
fat: 49.54g
|
protein: 35.90g
|
carbs: 122.56g
1781*  698
Thu 9th: 2095 * 190%
fat: 90.63g
|
protein: 83.81g
|
carbs: 247.50g
1881*  214
Wed 8th: 928 * 84%
fat: 46.94g
|
protein: 26.41g
|
carbs: 104.06g
1845*  917
Tue 7th: 1842 * 167%
fat: 74.53g
|
protein: 56.39g
|
carbs: 179.45g
2073*  231
Mon 6th: 1718 * 156%
fat: 56.19g
|
protein: 63.31g
|
carbs: 242.23g
1845*  127
Sun 5th: 2120 * 193%
fat: 83.80g
|
protein: 51.11g
|
carbs: 251.79g
- -
Sat 4th: 2563 * 233%
fat: 89.77g
|
protein: 85.88g
|
carbs: 301.15g
1881*  682
Fri 3rd: 2565 * 233%
fat: 101.07g
|
protein: 92.51g
|
carbs: 275.26g
1677*  888
Thu 2nd: 1123 * 102%
fat: 57.53g
|
protein: 39.96g
|
carbs: 127.62g
1781*  658
December 2013
Thu 12th: 1555 * 141%
fat: 58.63g
|
protein: 60.05g
|
carbs: 207.67g
1750*  195
Wed 11th: 2030 * 185%
fat: 72.45g
|
protein: 67.46g
|
carbs: 229.61g
- -
Tue 10th: 489 * 44%
fat: 24.73g
|
protein: 5.50g
|
carbs: 64.06g
- -
Mon 9th: 1875 * 170%
fat: 84.01g
|
protein: 51.13g
|
carbs: 237.44g
1943*  68
Sun 8th: 1300 * 118%
fat: 49.89g
|
protein: 42.99g
|
carbs: 147.78g
- -
Sat 7th: 2291 * 208%
fat: 121.87g
|
protein: 70.75g
|
carbs: 170.02g
1696*  595

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