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UhuraLT
UhuraLT
Joined December 2013
Posts
13
Following
0
Followers
1
Weight History
Start Weight
153.0 lb
Lost so far:
1.5 lb
Current Weight
151.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
11.5 lb
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UhuraLT's Weight History
view UhuraLT's complete history
UhuraLT's Latest Posts
super highs and mega lows
Wow @shmiller. You finished with an injured knee?! That's impressive.
I can only imagine your fears about having to abstain from your regular exercising. I'm surprised by the no-swimming-at-all rule. Can't they brace it or something so you can swim? Well, I'm sure you have asked.
Looking forward to hearing people's suggestions.
posted
07 May 2014, 08:11
container farming
Tastes so much more satisfying too. My garden is a nutrition godsend.
posted
08 Dec 2013, 15:10
In search of new friends...
Yep. We often eat when we are lonely. So definitely reach out, Dhogan.
posted
03 Dec 2013, 08:24
The "Downsides" to Eating Healthier
I always feel so hungry in Fall to keep warm. 1 Solution = a Scarf. Then I don't get those urges to go into the kitchen to eat/drink to warm me up.
Last year I started wearing scarves as style/fashion, but found that it helped me keep warm. I usually get a kink in my neck about October (northern USA) from scrunchin up to keep warm and don't relax until spring. The warm scarf really helps while working at my desk or even in kitchen. So easy to take on and off as necessary. I think it works because of all your major arteries in your neck to the head.
posted
03 Dec 2013, 08:17
UhuraLT has submitted 4 posts
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UhuraLT's Recent Food & Exercise
1 serving Simple Truth Organic Organic Blue Corn Tortilla Chips
1 serving Sierra Nevada Pale Ale
1
coffee cup
Coffee with Cream
Walking (moderate) - 3/mph
Stretching (yoga)
Walking (exercise) - 3.5/mph
view diet calendar
UhuraLT's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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