| November 2013 |
| Wed 13th: |
813 *
|
41%
|
fat: 28.87g |
| |
protein: 11.43g |
| |
carbs: 129.73g |
|
-
|
-
|
| Tue 12th: |
1322 *
|
66%
|
fat: 42.39g |
| |
protein: 30.70g |
| |
carbs: 205.95g |
|
-
|
-
|
| Mon 11th: |
1819 *
|
91%
|
fat: 69.85g |
| |
protein: 66.14g |
| |
carbs: 229.41g |
|
2482*
|
 663
|
| Sat 9th: |
1257 *
|
63%
|
fat: 44.94g |
| |
protein: 54.77g |
| |
carbs: 157.11g |
|
-
|
-
|
| Fri 8th: |
1448 *
|
72%
|
fat: 55.09g |
| |
protein: 61.70g |
| |
carbs: 176.08g |
|
2258*
|
810
|
| Thu 7th: |
1528 *
|
76%
|
fat: 33.88g |
| |
protein: 74.38g |
| |
carbs: 237.23g |
|
2206*
|
678
|
| Wed 6th: |
1173 *
|
59%
|
fat: 39.55g |
| |
protein: 29.13g |
| |
carbs: 181.11g |
|
2332*
|
1159
|
| Tue 5th: |
2005 *
|
100%
|
fat: 75.43g |
| |
protein: 102.28g |
| |
carbs: 224.60g |
|
2221*
|
216
|
| Mon 4th: |
1215 *
|
61%
|
fat: 47.63g |
| |
protein: 51.10g |
| |
carbs: 144.02g |
|
2657*
|
1442
|
| Sun 3rd: |
1096 *
|
55%
|
fat: 42.45g |
| |
protein: 50.39g |
| |
carbs: 124.40g |
|
2098*
|
1002
|
| Sat 2nd: |
1046 *
|
52%
|
fat: 38.47g |
| |
protein: 42.57g |
| |
carbs: 135.08g |
|
2062*
|
1016
|
| Fri 1st: |
1333 *
|
67%
|
fat: 57.20g |
| |
protein: 39.90g |
| |
carbs: 163.70g |
|
-
|
-
|
