| February 2024 |
| Thu 8th: |
-
|
-
|
|
1943*
|
-
|
| Wed 7th: |
-
|
-
|
|
1943*
|
-
|
| Tue 6th: |
285 *
|
16%
|
fat: 15.53g |
| |
protein: 16.52g |
| |
carbs: 19.77g |
|
2324*
|
 2039
|
| Mon 5th: |
452 *
|
25%
|
fat: 19.87g |
| |
protein: 21.58g |
| |
carbs: 46.22g |
|
1878*
|
1426
|
| Sun 4th: |
628 *
|
35%
|
fat: 32.92g |
| |
protein: 34.32g |
| |
carbs: 48.12g |
|
2445*
|
1817
|
| Sat 3rd: |
410 *
|
23%
|
fat: 5.29g |
| |
protein: 14.05g |
| |
carbs: 18.86g |
|
2162*
|
1752
|
| Fri 2nd: |
-
|
-
|
|
1920*
|
-
|
| Thu 1st: |
102 *
|
6%
|
fat: 5.29g |
| |
protein: 11.50g |
| |
carbs: 1.44g |
|
1920*
|
1818
|
| March 2014 |
| Tue 4th: |
1051 *
|
58%
|
fat: 54.86g |
| |
protein: 55.46g |
| |
carbs: 86.51g |
|
-
|
-
|
| Mon 3rd: |
604 *
|
34%
|
fat: 38.06g |
| |
protein: 51.28g |
| |
carbs: 11.22g |
|
-
|
-
|
| Sun 2nd: |
319 *
|
18%
|
fat: 20.04g |
| |
protein: 22.50g |
| |
carbs: 11.22g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
299 *
|
17%
|
fat: 12.01g |
| |
protein: 6.19g |
| |
carbs: 44.12g |
|
-
|
-
|
| Tue 25th: |
736 *
|
41%
|
fat: 29.44g |
| |
protein: 51.78g |
| |
carbs: 62.41g |
|
2007*
|
1271
|
| Mon 24th: |
553 *
|
31%
|
fat: 29.32g |
| |
protein: 57.51g |
| |
carbs: 11.22g |
|
2597*
|
2044
|
| Sun 23rd: |
513 *
|
28%
|
fat: 22.84g |
| |
protein: 20.29g |
| |
carbs: 55.15g |
|
-
|
-
|
| Sat 22nd: |
234 *
|
13%
|
fat: 9.28g |
| |
protein: 35.01g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 21st: |
234 *
|
13%
|
fat: 9.28g |
| |
protein: 35.01g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 20th: |
684 *
|
38%
|
fat: 24.42g |
| |
protein: 101.00g |
| |
carbs: 9.72g |
|
-
|
-
|
| Wed 19th: |
406 *
|
23%
|
fat: 19.78g |
| |
protein: 53.69g |
| |
carbs: 1.11g |
|
-
|
-
|
| Tue 18th: |
208 *
|
12%
|
fat: 3.88g |
| |
protein: 6.60g |
| |
carbs: 39.10g |
|
3482*
|
3274
|
| Mon 17th: |
372 *
|
21%
|
fat: 24.03g |
| |
protein: 26.32g |
| |
carbs: 11.32g |
|
2302*
|
1930
|
| Sun 16th: |
336 *
|
19%
|
fat: 12.38g |
| |
protein: 20.52g |
| |
carbs: 35.43g |
|
-
|
-
|
| Sat 15th: |
236 *
|
13%
|
fat: 8.00g |
| |
protein: 29.00g |
| |
carbs: 12.00g |
|
-
|
-
|
