| February 2016 |
| Fri 12th: |
587 *
|
49%
|
fat: 27.68g |
| |
protein: 51.86g |
| |
carbs: 30.21g |
|
-
|
-
|
| Thu 11th: |
1221 *
|
102%
|
fat: 34.60g |
| |
protein: 58.78g |
| |
carbs: 159.89g |
|
-
|
-
|
| Wed 10th: |
1714 *
|
143%
|
fat: 58.98g |
| |
protein: 84.48g |
| |
carbs: 217.28g |
|
1920*
|
 206
|
| January 2014 |
| Fri 10th: |
479 *
|
40%
|
fat: 12.11g |
| |
protein: 23.79g |
| |
carbs: 66.36g |
|
-
|
-
|
| Mon 6th: |
458 *
|
38%
|
fat: 10.79g |
| |
protein: 26.20g |
| |
carbs: 69.79g |
|
2330*
|
1872
|
| Sun 5th: |
441 *
|
37%
|
fat: 8.93g |
| |
protein: 27.41g |
| |
carbs: 67.56g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
71 *
|
6%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 9th: |
104 *
|
9%
|
fat: 0.50g |
| |
protein: 5.55g |
| |
carbs: 18.39g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
200 *
|
17%
|
fat: 3.15g |
| |
protein: 8.83g |
| |
carbs: 31.34g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
119 *
|
10%
|
fat: 1.26g |
| |
protein: 6.94g |
| |
carbs: 20.82g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
1187 *
|
99%
|
fat: 46.25g |
| |
protein: 39.45g |
| |
carbs: 151.75g |
|
-
|
-
|
| Fri 26th: |
277 *
|
23%
|
fat: 8.32g |
| |
protein: 9.67g |
| |
carbs: 40.80g |
|
-
|
-
|
| Sat 6th: |
467 *
|
39%
|
fat: 12.43g |
| |
protein: 15.26g |
| |
carbs: 75.96g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
486 *
|
40%
|
fat: 17.33g |
| |
protein: 14.96g |
| |
carbs: 66.13g |
|
2166*
|
1680
|
| November 2012 |
| Wed 28th: |
576 *
|
24%
|
fat: 17.18g |
| |
protein: 26.43g |
| |
carbs: 77.43g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
306 *
|
13%
|
fat: 6.36g |
| |
protein: 9.68g |
| |
carbs: 53.07g |
|
-
|
-
|
| Fri 7th: |
3 *
|
0%
|
fat: 0.01g |
| |
protein: 0.04g |
| |
carbs: 0.90g |
|
-
|
-
|
| June 2012 |
| Sun 10th: |
696 *
|
37%
|
fat: 14.71g |
| |
protein: 32.52g |
| |
carbs: 112.34g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
807 *
|
42%
|
fat: 29.43g |
| |
protein: 48.34g |
| |
carbs: 90.15g |
|
-
|
-
|
