| April 2011 |
| Tue 12th: |
965 *
|
57%
|
fat: 41.33g |
| |
protein: 55.73g |
| |
carbs: 94.33g |
|
1661*
|
 696
|
| June 2010 |
| Wed 30th: |
260 *
|
-
|
fat: 15.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| January 2010 |
| Mon 18th: |
222 *
|
-
|
fat: 16.58g |
| |
protein: 6.66g |
| |
carbs: 11.47g |
|
-
|
-
|
| November 2009 |
| Fri 13th: |
200 *
|
-
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| October 2009 |
| Thu 15th: |
245 *
|
-
|
fat: 12.10g |
| |
protein: 4.98g |
| |
carbs: 37.30g |
|
-
|
-
|
| Fri 2nd: |
627 *
|
-
|
fat: 16.72g |
| |
protein: 20.22g |
| |
carbs: 106.74g |
|
1964*
|
1337
|
| June 2009 |
| Fri 26th: |
711 *
|
-
|
fat: 26.13g |
| |
protein: 36.25g |
| |
carbs: 84.02g |
|
-
|
-
|
| Tue 23rd: |
313
|
-
|
fat: 14.76g |
| |
protein: 15.27g |
| |
carbs: 35.00g |
|
-
|
-
|
| May 2009 |
| Sat 30th: |
190 *
|
-
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 19th: |
955 *
|
-
|
fat: 29.04g |
| |
protein: 40.30g |
| |
carbs: 130.65g |
|
-
|
-
|
| Mon 18th: |
958 *
|
-
|
fat: 29.66g |
| |
protein: 33.65g |
| |
carbs: 143.89g |
|
-
|
-
|
| Sun 17th: |
733 *
|
-
|
fat: 33.58g |
| |
protein: 43.59g |
| |
carbs: 73.38g |
|
-
|
-
|
| Sat 16th: |
100 *
|
-
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 15th: |
442 *
|
-
|
fat: 7.91g |
| |
protein: 11.86g |
| |
carbs: 82.73g |
|
-
|
-
|
| Thu 14th: |
850 *
|
-
|
fat: 24.51g |
| |
protein: 37.04g |
| |
carbs: 128.01g |
|
-
|
-
|
| Wed 13th: |
732 *
|
-
|
fat: 22.36g |
| |
protein: 37.18g |
| |
carbs: 97.94g |
|
-
|
-
|
| Tue 12th: |
968 *
|
-
|
fat: 56.93g |
| |
protein: 30.05g |
| |
carbs: 87.26g |
|
-
|
-
|
| Mon 11th: |
715 *
|
-
|
fat: 16.57g |
| |
protein: 19.52g |
| |
carbs: 125.27g |
|
-
|
-
|
| Sun 10th: |
554 *
|
-
|
fat: 23.98g |
| |
protein: 18.90g |
| |
carbs: 65.42g |
|
-
|
-
|
| Fri 8th: |
1222 *
|
-
|
fat: 60.67g |
| |
protein: 38.50g |
| |
carbs: 138.64g |
|
1985*
|
763
|
