| October 2023 |
| Fri 27th: |
146 *
|
7%
|
fat: 0.00g |
| |
protein: 1.40g |
| |
carbs: 33.40g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
281
|
14%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 36.70g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
246 *
|
13%
|
fat: 4.73g |
| |
protein: 19.25g |
| |
carbs: 31.21g |
|
-
|
-
|
| Thu 9th: |
329 *
|
17%
|
fat: 12.50g |
| |
protein: 25.85g |
| |
carbs: 27.24g |
|
-
|
-
|
| Thu 2nd: |
304
|
16%
|
fat: 9.51g |
| |
protein: 26.74g |
| |
carbs: 28.34g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
1093 *
|
56%
|
fat: 49.01g |
| |
protein: 54.11g |
| |
carbs: 109.20g |
|
-
|
-
|
| Wed 22nd: |
1718 *
|
88%
|
fat: 51.49g |
| |
protein: 114.14g |
| |
carbs: 192.97g |
|
-
|
-
|
| Tue 21st: |
1926
|
99%
|
fat: 53.83g |
| |
protein: 141.05g |
| |
carbs: 208.25g |
|
-
|
-
|
| Mon 20th: |
1810 *
|
93%
|
fat: 60.01g |
| |
protein: 113.39g |
| |
carbs: 195.85g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
396
|
22%
|
fat: 12.94g |
| |
protein: 39.76g |
| |
carbs: 28.55g |
|
-
|
-
|
| Wed 24th: |
225 *
|
12%
|
fat: 5.29g |
| |
protein: 9.31g |
| |
carbs: 34.28g |
|
-
|
-
|
| Thu 11th: |
707
|
39%
|
fat: 23.42g |
| |
protein: 68.82g |
| |
carbs: 45.62g |
|
-
|
-
|
| Sun 7th: |
189
|
10%
|
fat: 6.13g |
| |
protein: 17.65g |
| |
carbs: 8.10g |
|
-
|
-
|
| Sat 6th: |
201 *
|
11%
|
fat: 7.39g |
| |
protein: 9.54g |
| |
carbs: 22.95g |
|
2236*
|
 2035
|
| April 2022 |
| Sat 9th: |
980 *
|
54%
|
fat: 43.28g |
| |
protein: 65.78g |
| |
carbs: 83.35g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
385 *
|
21%
|
fat: 14.01g |
| |
protein: 23.98g |
| |
carbs: 43.32g |
|
-
|
-
|
| Sat 26th: |
1134
|
63%
|
fat: 36.51g |
| |
protein: 81.48g |
| |
carbs: 122.26g |
|
-
|
-
|
| Fri 25th: |
1421
|
79%
|
fat: 50.16g |
| |
protein: 91.06g |
| |
carbs: 151.91g |
|
-
|
-
|
| Mon 21st: |
1500 *
|
83%
|
fat: 74.57g |
| |
protein: 84.14g |
| |
carbs: 120.15g |
|
-
|
-
|
| Fri 18th: |
126 *
|
7%
|
fat: 9.32g |
| |
protein: 9.33g |
| |
carbs: 0.58g |
|
-
|
-
|
