kenomikes195's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: - - 318* -
Thu 25th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1394*  1200
Wed 24th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1377*  1183
Tue 23rd: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1400*  1206
Mon 22nd: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1421*  1227
Sun 21st: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1608*  1414
Sat 20th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1347*  1153
Fri 19th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1821*  1627
Thu 18th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1374*  1180
Wed 17th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1436*  1242
Tue 16th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1477*  1283
Mon 15th: - - 1555* -
Sun 14th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1588*  1394
Sat 13th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1295*  1101
Fri 12th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1392*  1198
Thu 11th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1366*  1172
Wed 10th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1388*  1194
Tue 9th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1394*  1200
Mon 8th: 194 * 13%
fat: 5.85g
|
protein: 5.44g
|
carbs: 30.55g
1344*  1150
Sun 7th: - - 1670* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.