| January 2020 |
| Fri 10th: |
233 *
|
14%
|
fat: 4.98g |
| |
protein: 10.23g |
| |
carbs: 36.09g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
225 *
|
13%
|
fat: 3.08g |
| |
protein: 11.92g |
| |
carbs: 42.86g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
516 *
|
30%
|
fat: 5.47g |
| |
protein: 23.01g |
| |
carbs: 99.01g |
|
-
|
-
|
| Tue 15th: |
602 *
|
35%
|
fat: 23.98g |
| |
protein: 24.52g |
| |
carbs: 77.66g |
|
-
|
-
|
| Mon 14th: |
1122 *
|
66%
|
fat: 36.71g |
| |
protein: 64.92g |
| |
carbs: 136.45g |
|
-
|
-
|
| Thu 10th: |
644 *
|
38%
|
fat: 18.07g |
| |
protein: 30.28g |
| |
carbs: 96.60g |
|
-
|
-
|
| Wed 9th: |
795 *
|
47%
|
fat: 25.19g |
| |
protein: 38.50g |
| |
carbs: 108.02g |
|
-
|
-
|
| Mon 7th: |
1194 *
|
70%
|
fat: 38.41g |
| |
protein: 79.03g |
| |
carbs: 136.32g |
|
-
|
-
|
| Sat 5th: |
1571 *
|
92%
|
fat: 88.23g |
| |
protein: 89.65g |
| |
carbs: 108.64g |
|
-
|
-
|
| Fri 4th: |
1753 *
|
103%
|
fat: 53.21g |
| |
protein: 74.75g |
| |
carbs: 255.46g |
|
-
|
-
|
| Thu 3rd: |
1137 *
|
67%
|
fat: 27.03g |
| |
protein: 66.35g |
| |
carbs: 168.29g |
|
-
|
-
|
| Wed 2nd: |
942 *
|
55%
|
fat: 22.60g |
| |
protein: 63.92g |
| |
carbs: 124.02g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
204 *
|
12%
|
fat: 5.60g |
| |
protein: 5.40g |
| |
carbs: 30.10g |
|
-
|
-
|
| Mon 1st: |
624 *
|
37%
|
fat: 17.15g |
| |
protein: 20.13g |
| |
carbs: 97.34g |
|
-
|
-
|
| June 2017 |
| Tue 20th: |
1851 *
|
109%
|
fat: 55.24g |
| |
protein: 79.86g |
| |
carbs: 273.22g |
|
-
|
-
|
| Mon 19th: |
1069 *
|
63%
|
fat: 15.72g |
| |
protein: 41.49g |
| |
carbs: 202.81g |
|
-
|
-
|
| Mon 12th: |
1559 *
|
92%
|
fat: 38.26g |
| |
protein: 77.34g |
| |
carbs: 236.62g |
|
-
|
-
|
| Sat 10th: |
881 *
|
52%
|
fat: 22.12g |
| |
protein: 27.69g |
| |
carbs: 153.59g |
|
-
|
-
|
| Fri 9th: |
1181 *
|
69%
|
fat: 18.29g |
| |
protein: 59.56g |
| |
carbs: 197.19g |
|
-
|
-
|
| Wed 7th: |
945 *
|
56%
|
fat: 20.73g |
| |
protein: 35.94g |
| |
carbs: 157.54g |
|
-
|
-
|
