| September 2013 |
| Tue 24th: |
828 *
|
28%
|
fat: 24.87g |
| |
protein: 58.42g |
| |
carbs: 89.40g |
|
3426*
|
 2598
|
| Mon 23rd: |
1001 *
|
33%
|
fat: 53.77g |
| |
protein: 28.43g |
| |
carbs: 96.39g |
|
3326*
|
2325
|
| Sun 22nd: |
2140 *
|
71%
|
fat: 70.00g |
| |
protein: 115.16g |
| |
carbs: 206.01g |
|
3894*
|
1754
|
| Sat 21st: |
2158 *
|
72%
|
fat: 74.60g |
| |
protein: 122.57g |
| |
carbs: 236.53g |
|
3940*
|
1782
|
| Fri 20th: |
2331 *
|
78%
|
fat: 79.92g |
| |
protein: 125.37g |
| |
carbs: 270.14g |
|
3906*
|
1575
|
| Thu 19th: |
1580 *
|
53%
|
fat: 52.49g |
| |
protein: 55.79g |
| |
carbs: 213.24g |
|
3462*
|
1882
|
| Wed 18th: |
1974 *
|
66%
|
fat: 93.01g |
| |
protein: 88.51g |
| |
carbs: 189.74g |
|
3949*
|
1975
|
| Tue 17th: |
1683 *
|
56%
|
fat: 83.71g |
| |
protein: 50.97g |
| |
carbs: 179.81g |
|
3767*
|
2084
|
| Mon 16th: |
2319 *
|
77%
|
fat: 105.32g |
| |
protein: 88.11g |
| |
carbs: 274.46g |
|
2974*
|
655
|
| Sun 15th: |
2617 *
|
87%
|
fat: 122.28g |
| |
protein: 122.69g |
| |
carbs: 263.25g |
|
3658*
|
1041
|
| Sat 14th: |
2387 *
|
80%
|
fat: 96.96g |
| |
protein: 164.49g |
| |
carbs: 204.24g |
|
3423*
|
1036
|
| Fri 13th: |
1942 *
|
65%
|
fat: 66.54g |
| |
protein: 70.64g |
| |
carbs: 257.60g |
|
3674*
|
1732
|
| Thu 12th: |
2106 *
|
70%
|
fat: 79.04g |
| |
protein: 91.43g |
| |
carbs: 257.55g |
|
3809*
|
1703
|
| Wed 11th: |
2571 *
|
86%
|
fat: 125.66g |
| |
protein: 108.70g |
| |
carbs: 262.37g |
|
3578*
|
1007
|
| Tue 10th: |
1204 *
|
40%
|
fat: 59.04g |
| |
protein: 59.48g |
| |
carbs: 110.32g |
|
3107*
|
1903
|
| Mon 9th: |
1446 *
|
48%
|
fat: 62.74g |
| |
protein: 39.93g |
| |
carbs: 193.13g |
|
2976*
|
1530
|
| Sun 8th: |
1521 *
|
51%
|
fat: 48.81g |
| |
protein: 82.68g |
| |
carbs: 188.68g |
|
3983*
|
2462
|
| Sat 7th: |
2317 *
|
77%
|
fat: 81.82g |
| |
protein: 166.13g |
| |
carbs: 217.34g |
|
3296*
|
979
|
| Fri 6th: |
1847 *
|
62%
|
fat: 77.44g |
| |
protein: 82.72g |
| |
carbs: 198.22g |
|
4029*
|
2182
|
| Thu 5th: |
1683 *
|
56%
|
fat: 94.23g |
| |
protein: 62.81g |
| |
carbs: 150.36g |
|
3336*
|
1653
|
