Christopher9911

Joined August 2013

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Weight History

Start Weight

229.3 lb

Lost so far: 3.3 lb

Current Weight

226.0 lb
Performance: losing 2.9 lb a week

Goal Weight

198.4 lb

Still to go: 27.6 lb

Christopher9911's Weight History

	1/2 serving Lidl Dark Chocolate (81%)
	1 serving Tesco Bubble and Squeak
	1 serving Asda Smart Price Chopped Tinned Tomatoes
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph
	Swimming (slow)