| April 2009 |
| Mon 13th: |
680 *
|
-
|
fat: 26.00g |
| |
protein: 52.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 3rd: |
610
|
-
|
fat: 11.50g |
| |
protein: 101.00g |
| |
carbs: 23.00g |
|
4132
|
 3522
|
| Thu 2nd: |
1218
|
-
|
fat: 34.65g |
| |
protein: 104.11g |
| |
carbs: 128.58g |
|
3807
|
2589
|
| Wed 1st: |
1523
|
-
|
fat: 62.19g |
| |
protein: 125.59g |
| |
carbs: 126.31g |
|
4375
|
2852
|
| March 2009 |
| Tue 31st: |
1210
|
-
|
fat: 31.73g |
| |
protein: 108.28g |
| |
carbs: 125.67g |
|
4067
|
2857
|
| Mon 30th: |
1727
|
-
|
fat: 56.88g |
| |
protein: 167.64g |
| |
carbs: 131.80g |
|
4071
|
2344
|
| Sun 29th: |
1209
|
-
|
fat: 48.54g |
| |
protein: 136.53g |
| |
carbs: 52.44g |
|
4764
|
3555
|
| Sat 28th: |
1284
|
-
|
fat: 32.75g |
| |
protein: 131.50g |
| |
carbs: 116.81g |
|
4411
|
3127
|
| Fri 27th: |
1304
|
-
|
fat: 66.11g |
| |
protein: 97.96g |
| |
carbs: 86.16g |
|
4000
|
2696
|
| Thu 26th: |
984
|
-
|
fat: 27.24g |
| |
protein: 133.16g |
| |
carbs: 56.54g |
|
3658
|
2674
|
| Wed 25th: |
873
|
-
|
fat: 39.68g |
| |
protein: 65.71g |
| |
carbs: 67.82g |
|
3612
|
2739
|
| Tue 24th: |
1030
|
-
|
fat: 46.16g |
| |
protein: 91.04g |
| |
carbs: 62.36g |
|
3612
|
2582
|
| Mon 23rd: |
1136
|
-
|
fat: 58.07g |
| |
protein: 53.75g |
| |
carbs: 109.35g |
|
3612
|
2476
|
| Sun 22nd: |
1399
|
-
|
fat: 72.78g |
| |
protein: 62.79g |
| |
carbs: 128.68g |
|
3662
|
2263
|
| Sat 21st: |
1187
|
-
|
fat: 56.51g |
| |
protein: 46.96g |
| |
carbs: 132.57g |
|
3551
|
2364
|
| Fri 20th: |
1391
|
-
|
fat: 63.10g |
| |
protein: 65.99g |
| |
carbs: 147.37g |
|
3635
|
2244
|
| Thu 19th: |
1385
|
-
|
fat: 75.17g |
| |
protein: 105.43g |
| |
carbs: 67.86g |
|
3635
|
2250
|
| Wed 18th: |
1749
|
-
|
fat: 90.50g |
| |
protein: 73.28g |
| |
carbs: 166.39g |
|
3635
|
1886
|
| Tue 17th: |
1070
|
-
|
fat: 52.16g |
| |
protein: 66.04g |
| |
carbs: 87.36g |
|
3635
|
2565
|
| Mon 16th: |
1346
|
-
|
fat: 70.07g |
| |
protein: 57.75g |
| |
carbs: 134.35g |
|
3635
|
2289
|
