| February 2013 |
| Tue 12th: |
1405 *
|
94%
|
fat: 65.31g |
| |
protein: 64.13g |
| |
carbs: 152.25g |
|
1924*
|
 519
|
| Mon 4th: |
1624 *
|
108%
|
fat: 22.82g |
| |
protein: 174.75g |
| |
carbs: 187.13g |
|
-
|
-
|
| Sun 3rd: |
285 *
|
19%
|
fat: 17.16g |
| |
protein: 15.38g |
| |
carbs: 20.03g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
749 *
|
50%
|
fat: 25.63g |
| |
protein: 55.35g |
| |
carbs: 82.80g |
|
-
|
-
|
| August 2012 |
| Sun 26th: |
2091 *
|
139%
|
fat: 166.89g |
| |
protein: 96.39g |
| |
carbs: 40.45g |
|
-
|
-
|
| Wed 15th: |
798 *
|
53%
|
fat: 34.74g |
| |
protein: 41.39g |
| |
carbs: 83.35g |
|
-
|
-
|
| Wed 8th: |
560 *
|
37%
|
fat: 33.00g |
| |
protein: 23.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 7th: |
696 *
|
46%
|
fat: 31.14g |
| |
protein: 24.99g |
| |
carbs: 81.11g |
|
-
|
-
|
| Mon 6th: |
908 *
|
61%
|
fat: 48.24g |
| |
protein: 32.39g |
| |
carbs: 92.85g |
|
-
|
-
|
| Fri 3rd: |
759 *
|
51%
|
fat: 29.00g |
| |
protein: 45.51g |
| |
carbs: 79.26g |
|
-
|
-
|
| Thu 2nd: |
1022 *
|
68%
|
fat: 45.66g |
| |
protein: 59.40g |
| |
carbs: 92.54g |
|
-
|
-
|
| Wed 1st: |
592 *
|
39%
|
fat: 17.37g |
| |
protein: 28.92g |
| |
carbs: 89.28g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
911 *
|
61%
|
fat: 29.76g |
| |
protein: 61.74g |
| |
carbs: 101.11g |
|
-
|
-
|
| Wed 25th: |
1063 *
|
71%
|
fat: 55.08g |
| |
protein: 34.24g |
| |
carbs: 119.56g |
|
-
|
-
|
| Tue 24th: |
1260 *
|
84%
|
fat: 70.44g |
| |
protein: 43.34g |
| |
carbs: 128.72g |
|
-
|
-
|
| Thu 19th: |
280 *
|
19%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 9th: |
760 *
|
51%
|
fat: 56.00g |
| |
protein: 44.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
909 *
|
61%
|
fat: 37.65g |
| |
protein: 58.23g |
| |
carbs: 86.84g |
|
-
|
-
|
| Mon 18th: |
1103 *
|
74%
|
fat: 56.23g |
| |
protein: 52.43g |
| |
carbs: 106.18g |
|
-
|
-
|
| Fri 8th: |
816 *
|
54%
|
fat: 44.69g |
| |
protein: 50.86g |
| |
carbs: 51.89g |
|
-
|
-
|
