| July 2013 |
| Thu 4th: |
535 *
|
33%
|
fat: 27.00g |
| |
protein: 10.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 3rd: |
968
|
60%
|
fat: 45.50g |
| |
protein: 26.09g |
| |
carbs: 111.35g |
|
1997*
|
 1029
|
| Tue 2nd: |
1063 *
|
66%
|
fat: 52.24g |
| |
protein: 44.63g |
| |
carbs: 107.76g |
|
-
|
-
|
| Mon 1st: |
1102 *
|
69%
|
fat: 61.98g |
| |
protein: 63.12g |
| |
carbs: 67.83g |
|
2015
|
913
|
| June 2013 |
| Fri 28th: |
1029 *
|
64%
|
fat: 45.70g |
| |
protein: 24.35g |
| |
carbs: 128.64g |
|
-
|
-
|
| Thu 27th: |
495 *
|
31%
|
fat: 27.17g |
| |
protein: 29.37g |
| |
carbs: 35.95g |
|
2361*
|
1866
|
| Wed 26th: |
1055 *
|
66%
|
fat: 39.33g |
| |
protein: 32.58g |
| |
carbs: 143.76g |
|
1907*
|
852
|
| Tue 25th: |
567
|
35%
|
fat: 23.86g |
| |
protein: 41.18g |
| |
carbs: 49.87g |
|
2236
|
1669
|
| Mon 24th: |
1360
|
85%
|
fat: 55.62g |
| |
protein: 75.31g |
| |
carbs: 136.03g |
|
2215
|
855
|
