| March 2014 |
| Thu 13th: |
460 *
|
15%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 12th: |
358 *
|
12%
|
fat: 6.43g |
| |
protein: 4.99g |
| |
carbs: 73.72g |
|
-
|
-
|
| Tue 11th: |
826 *
|
27%
|
fat: 22.85g |
| |
protein: 58.48g |
| |
carbs: 97.43g |
|
3131*
|
 2305
|
| Mon 10th: |
500 *
|
16%
|
fat: 19.50g |
| |
protein: 45.00g |
| |
carbs: 41.00g |
|
3180*
|
2680
|
| Sat 8th: |
159 *
|
5%
|
fat: 12.98g |
| |
protein: 6.94g |
| |
carbs: 6.77g |
|
-
|
-
|
| Fri 7th: |
2233 *
|
72%
|
fat: 70.00g |
| |
protein: 105.60g |
| |
carbs: 260.25g |
|
2837*
|
604
|
| Thu 6th: |
1178 *
|
38%
|
fat: 44.98g |
| |
protein: 79.74g |
| |
carbs: 98.77g |
|
3116*
|
1938
|
| Wed 5th: |
-
|
-
|
|
2462*
|
-
|
| Tue 4th: |
379 *
|
12%
|
fat: 27.48g |
| |
protein: 9.94g |
| |
carbs: 24.77g |
|
3042*
|
2663
|
| August 2013 |
| Fri 30th: |
-
|
-
|
|
3114*
|
-
|
| Wed 28th: |
-
|
-
|
|
3120*
|
-
|
| Tue 27th: |
2896 *
|
93%
|
fat: 140.00g |
| |
protein: 128.00g |
| |
carbs: 280.00g |
|
2374*
|
 522
|
| Sat 24th: |
2294 *
|
74%
|
fat: 82.00g |
| |
protein: 94.00g |
| |
carbs: 270.00g |
|
-
|
-
|
| Fri 23rd: |
1680 *
|
54%
|
fat: 66.00g |
| |
protein: 84.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Thu 22nd: |
692 *
|
22%
|
fat: 37.90g |
| |
protein: 18.19g |
| |
carbs: 72.66g |
|
-
|
-
|
| Wed 21st: |
979 *
|
32%
|
fat: 44.43g |
| |
protein: 27.64g |
| |
carbs: 116.49g |
|
3030*
|
2051
|
| Tue 20th: |
1299 *
|
42%
|
fat: 34.97g |
| |
protein: 20.65g |
| |
carbs: 227.24g |
|
3080*
|
1781
|
| Mon 19th: |
2045 *
|
66%
|
fat: 104.90g |
| |
protein: 69.36g |
| |
carbs: 212.38g |
|
3030*
|
985
|
| Sun 18th: |
1507 *
|
49%
|
fat: 74.30g |
| |
protein: 65.89g |
| |
carbs: 147.92g |
|
2379*
|
872
|
| Fri 16th: |
1407 *
|
45%
|
fat: 37.76g |
| |
protein: 57.86g |
| |
carbs: 204.44g |
|
2675*
|
1268
|
| Thu 15th: |
2193 *
|
71%
|
fat: 82.05g |
| |
protein: 47.68g |
| |
carbs: 309.73g |
|
2394*
|
201
|
| Wed 14th: |
2318 *
|
75%
|
fat: 128.62g |
| |
protein: 69.06g |
| |
carbs: 227.92g |
|
2945*
|
627
|
| Tue 13th: |
2607 *
|
84%
|
fat: 102.64g |
| |
protein: 86.11g |
| |
carbs: 334.13g |
|
3287*
|
680
|
