crayoff's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1155kcal (Fat: 23.93g, Protein: 101.18g, Carbs: 140.49g)
Monthly Total: Exercise: 0kcal   Food: 2310kcal (Fat: 47.86g, Protein: 202.35g, Carbs: 280.98g)

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Daily Average Calorie Info

79%
of RDI*
(1155 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (18%)
 
Protein (34%)
* Based on crayoff's RDI of 1464 calories (19 Oct 20)
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