| Daily Average: |
Exercise: 1632kcal |
|
Food: 1444kcal |
(Fat: 73.38g, Protein: 50.76g, Carbs: 153.00g) |
| Monthly Total: |
Exercise: 6528kcal |
|
Food: 2887kcal |
(Fat: 146.77g, Protein: 101.52g, Carbs: 306.00g) |
| Monday |
Tuesday |
Wednesday |
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Saturday |
Sunday |
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1
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Net -656 |
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Net -804 |
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31
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Other Related Links
Members
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Daily Average Calorie Info
|
80%
|
of RDI*
(1444 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (45%)
Protein (14%)
|
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* Based on CharlieLovesChaplin's RDI of 1800 calories (25 Jun 20)
|
