phatguy619's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1521kcal (Fat: 65.60g, Protein: 88.91g, Carbs: 140.04g)
Monthly Total: Exercise: 0kcal   Food: 38024kcal (Fat: 1640.10g, Protein: 2222.69g, Carbs: 3500.99g)

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Daily Average Calorie Info

101%
of RDI*
(1521 calories)
101% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
* Based on phatguy619's RDI of 1500 calories (24 Mar 23)
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