| Daily Average: |
Exercise: 2552kcal |
|
Food: 1522kcal |
(Fat: 77.61g, Protein: 93.61g, Carbs: 102.08g) |
| Monthly Total: |
Exercise: 10209kcal |
|
Food: 6087kcal |
(Fat: 310.44g, Protein: 374.45g, Carbs: 408.33g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net -943 |
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2
|
Net -1402 |
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3
|
Net -765 |
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4
|
Net -1012 |
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
54%
|
of RDI*
(1522 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (47%)
Protein (25%)
|
|
* Based on EtherGnat's RDI of 2800 calories (17 Oct 23)
|
