PShearing's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1722kcal (Fat: 86.07g, Protein: 70.71g, Carbs: 151.85g)
Monthly Total: Exercise: 0kcal   Food: 49945kcal (Fat: 2496.11g, Protein: 2050.66g, Carbs: 4403.73g)

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Daily Average Calorie Info

115%
of RDI*
(1722 calories)
115% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
* Based on PShearing's RDI of 1500 calories (15 Sep 22)
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