| Daily Average: |
Exercise: 0kcal |
|
Food: 1408kcal |
(Fat: 30.58g, Protein: 69.81g, Carbs: 203.49g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 2817kcal |
(Fat: 61.16g, Protein: 139.62g, Carbs: 406.98g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
101%
|
of RDI*
(1408 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (20%)
Protein (20%)
|
|
* Based on apatriciasalome's RDI of 1400 calories (03 Mar 24)
|
