| April 2024 |
| Wed 24th: |
1063 *
|
76%
|
fat: 26.52g |
| |
protein: 69.24g |
| |
carbs: 128.90g |
|
-
|
-
|
| Tue 23rd: |
1041 *
|
74%
|
fat: 31.93g |
| |
protein: 57.43g |
| |
carbs: 122.99g |
|
-
|
-
|
| Mon 22nd: |
1417 *
|
101%
|
fat: 29.62g |
| |
protein: 81.51g |
| |
carbs: 201.60g |
|
-
|
-
|
| Fri 19th: |
1442 *
|
103%
|
fat: 36.28g |
| |
protein: 71.62g |
| |
carbs: 201.73g |
|
-
|
-
|
| Thu 18th: |
1558 *
|
111%
|
fat: 37.01g |
| |
protein: 71.66g |
| |
carbs: 224.53g |
|
-
|
-
|
| Tue 16th: |
1164 *
|
83%
|
fat: 23.13g |
| |
protein: 61.80g |
| |
carbs: 168.23g |
|
-
|
-
|
| Mon 15th: |
1418 *
|
101%
|
fat: 34.13g |
| |
protein: 69.47g |
| |
carbs: 192.07g |
|
-
|
-
|
| Sat 13th: |
1326 *
|
95%
|
fat: 44.56g |
| |
protein: 44.37g |
| |
carbs: 178.60g |
|
-
|
-
|
| Fri 12th: |
480 *
|
34%
|
fat: 15.12g |
| |
protein: 17.80g |
| |
carbs: 63.30g |
|
-
|
-
|
| Thu 11th: |
1465 *
|
105%
|
fat: 41.91g |
| |
protein: 56.56g |
| |
carbs: 203.73g |
|
-
|
-
|
| Wed 10th: |
1524 *
|
109%
|
fat: 44.85g |
| |
protein: 55.48g |
| |
carbs: 216.10g |
|
-
|
-
|
| Tue 9th: |
1493 *
|
107%
|
fat: 36.36g |
| |
protein: 61.68g |
| |
carbs: 218.97g |
|
-
|
-
|
| Mon 8th: |
1405 *
|
100%
|
fat: 33.51g |
| |
protein: 55.89g |
| |
carbs: 211.29g |
|
-
|
-
|
| Sat 6th: |
588 *
|
42%
|
fat: 26.00g |
| |
protein: 14.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 5th: |
566 *
|
40%
|
fat: 14.38g |
| |
protein: 19.10g |
| |
carbs: 87.10g |
|
-
|
-
|
| Thu 4th: |
1347 *
|
96%
|
fat: 44.36g |
| |
protein: 47.43g |
| |
carbs: 181.02g |
|
-
|
-
|
| Tue 2nd: |
840 *
|
60%
|
fat: 31.51g |
| |
protein: 23.38g |
| |
carbs: 113.43g |
|
-
|
-
|
| Mon 1st: |
607 *
|
43%
|
fat: 11.76g |
| |
protein: 21.48g |
| |
carbs: 100.72g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1488 *
|
106%
|
fat: 36.26g |
| |
protein: 54.63g |
| |
carbs: 224.17g |
|
-
|
-
|
| Wed 27th: |
1368 *
|
98%
|
fat: 33.06g |
| |
protein: 63.81g |
| |
carbs: 191.47g |
|
-
|
-
|
