| Daily Average: |
Exercise: 3178kcal |
|
Food: 2387kcal |
(Fat: 116.32g, Protein: 88.64g, Carbs: 265.97g) |
| Monthly Total: |
Exercise: 12710kcal |
|
Food: 14323kcal |
(Fat: 697.92g, Protein: 531.86g, Carbs: 1595.80g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -609 |
|
2
|
3
|
Net -299 |
|
4
|
Net -481 |
|
5
|
Net -496 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
119%
|
of RDI*
(2387 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
|
|
* Based on Danielmike's RDI of 2000 calories (28 Feb 10)
|
