rnielman2003's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1711kcal (Fat: 62.99g, Protein: 144.58g, Carbs: 142.29g)
Monthly Total: Exercise: 0kcal   Food: 5132kcal (Fat: 188.96g, Protein: 433.74g, Carbs: 426.88g)

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Daily Average Calorie Info

68%
of RDI*
(1711 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (33%)
 
Protein (34%)
* Based on rnielman2003's RDI of 2500 calories (14 Feb 22)
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