| April 2024 |
| Wed 24th: |
2261 *
|
90%
|
fat: 71.28g |
| |
protein: 193.76g |
| |
carbs: 226.27g |
|
-
|
-
|
| Tue 23rd: |
2155 *
|
86%
|
fat: 75.85g |
| |
protein: 197.71g |
| |
carbs: 170.16g |
|
-
|
-
|
| Mon 22nd: |
1762 *
|
70%
|
fat: 82.31g |
| |
protein: 129.45g |
| |
carbs: 129.13g |
|
-
|
-
|
| Sun 21st: |
305 *
|
12%
|
fat: 4.39g |
| |
protein: 36.06g |
| |
carbs: 31.37g |
|
-
|
-
|
| Fri 19th: |
1893 *
|
76%
|
fat: 59.20g |
| |
protein: 164.15g |
| |
carbs: 182.04g |
|
-
|
-
|
| Thu 18th: |
2017 *
|
81%
|
fat: 82.14g |
| |
protein: 153.82g |
| |
carbs: 174.33g |
|
-
|
-
|
| Wed 17th: |
1010 *
|
40%
|
fat: 36.47g |
| |
protein: 93.70g |
| |
carbs: 76.99g |
|
-
|
-
|
| Tue 16th: |
1556 *
|
62%
|
fat: 39.14g |
| |
protein: 177.00g |
| |
carbs: 127.09g |
|
-
|
-
|
| Mon 15th: |
1044 *
|
42%
|
fat: 61.23g |
| |
protein: 65.75g |
| |
carbs: 57.80g |
|
-
|
-
|
| Sun 14th: |
2509 *
|
100%
|
fat: 99.38g |
| |
protein: 185.85g |
| |
carbs: 203.42g |
|
-
|
-
|
| Sat 13th: |
734 *
|
29%
|
fat: 25.07g |
| |
protein: 45.13g |
| |
carbs: 86.88g |
|
-
|
-
|
| Fri 12th: |
1717 *
|
69%
|
fat: 83.78g |
| |
protein: 91.64g |
| |
carbs: 160.55g |
|
-
|
-
|
| Thu 11th: |
1740 *
|
70%
|
fat: 57.73g |
| |
protein: 169.62g |
| |
carbs: 140.83g |
|
-
|
-
|
| Wed 10th: |
1573 *
|
63%
|
fat: 67.29g |
| |
protein: 130.98g |
| |
carbs: 116.73g |
|
-
|
-
|
| Tue 9th: |
2100 *
|
84%
|
fat: 66.61g |
| |
protein: 163.61g |
| |
carbs: 167.19g |
|
-
|
-
|
| Mon 8th: |
979 *
|
39%
|
fat: 33.61g |
| |
protein: 95.73g |
| |
carbs: 72.57g |
|
-
|
-
|
| Sun 7th: |
797 *
|
32%
|
fat: 41.75g |
| |
protein: 54.48g |
| |
carbs: 53.38g |
|
-
|
-
|
| Sat 6th: |
834 *
|
33%
|
fat: 32.33g |
| |
protein: 59.13g |
| |
carbs: 77.86g |
|
-
|
-
|
| Fri 5th: |
2313 *
|
93%
|
fat: 82.88g |
| |
protein: 182.42g |
| |
carbs: 236.75g |
|
-
|
-
|
| Thu 4th: |
2272 *
|
91%
|
fat: 110.56g |
| |
protein: 172.66g |
| |
carbs: 150.90g |
|
-
|
-
|
