Ginsin's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 689kcal (Fat: 29.62g, Protein: 34.72g, Carbs: 74.92g)
Monthly Total: Exercise: 0kcal   Food: 2066kcal (Fat: 88.86g, Protein: 104.16g, Carbs: 224.77g)

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Daily Average Calorie Info

63%
of RDI*
(689 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on Ginsin's RDI of 1100 calories (23 Jun 23)
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