ChrisK1's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 2056kcal (Fat: 81.58g, Protein: 123.00g, Carbs: 222.44g)
Monthly Total: Exercise: 0kcal   Food: 43166kcal (Fat: 1713.26g, Protein: 2583.07g, Carbs: 4671.30g)

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Daily Average Calorie Info

98%
of RDI*
(2056 calories)
98% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on ChrisK1's RDI of 2100 calories (05 Aug 13)
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