| Daily Average: |
Exercise: 2879kcal |
|
Food: 2392kcal |
(Fat: 91.86g, Protein: 114.43g, Carbs: 286.96g) |
| Monthly Total: |
Exercise: 89239kcal |
|
Food: 55023kcal |
(Fat: 2112.71g, Protein: 2631.79g, Carbs: 6600.02g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
|
4
 |
Net -798 |
|
5
|
Net -892 |
|
6
|
Net -699 |
|
7
|
Net -2020 |
|
8
 |
Net 820 |
|
9
|
Net -475 |
|
10
|
11
|
Net 16 |
|
12
|
Net -333 |
|
13
|
Net -1187 |
|
14
|
Net -1599 |
|
15
|
Net -805 |
|
16
|
Net -155 |
|
17
|
Net -39 |
|
18
|
Net -547 |
|
19
|
Net -1044 |
|
20
|
Net -589 |
|
21
|
Net -1617 |
|
22
|
Net 655 |
|
23
|
Net 820 |
|
24
|
Net -959 |
|
25
|
Net -856 |
|
26
|
Net -994 |
|
27
|
Net 342 |
|
28
|
29
|
30
|
31
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
100%
|
of RDI*
(2392 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (34%)
Protein (19%)
|
|
* Based on Skeltonn's RDI of 2400 calories (03 Mar 24)
|
