japolinesica's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 1176kcal (Fat: 39.52g, Protein: 90.44g, Carbs: 112.56g)
Monthly Total: Exercise: 0kcal   Food: 4703kcal (Fat: 158.06g, Protein: 361.78g, Carbs: 450.26g)

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Daily Average Calorie Info

59%
of RDI*
(1176 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (30%)
 
Protein (31%)
* Based on japolinesica's RDI of 2000 calories (09 May 19)
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