aerutland's Diet Calendar - February 2024


Daily Average:   Exercise: 0kcal   Food: 1528kcal (Fat: 59.82g, Protein: 68.52g, Carbs: 122.48g)
Monthly Total: Exercise: 0kcal   Food: 7640kcal (Fat: 299.09g, Protein: 342.58g, Carbs: 612.41g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22 23 24 25
26 27
-
-
28
-
-
29
-
-
     

Other Related Links

Members


Daily Average Calorie Info

85%
of RDI*
(1528 calories)
85% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
* Based on aerutland's RDI of 1800 calories (03 Jun 21)
Get the app
    
© 2024 FatSecret. All rights reserved.