| Daily Average: |
Exercise: 942kcal |
|
Food: 3227kcal |
(Fat: 116.79g, Protein: 140.56g, Carbs: 414.75g) |
| Monthly Total: |
Exercise: 28266kcal |
|
Food: 3227kcal |
(Fat: 116.79g, Protein: 140.56g, Carbs: 414.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
2
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3
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4
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5
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6
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7
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8
|
9
|
10
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11
|
12
|
|
13
|
14
|
15
|
16
|
17
 |
Net 2137 |
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
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25
|
26
|
|
27
|
28
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29
|
30
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Other Related Links
Members
|
Daily Average Calorie Info
|
140%
|
of RDI*
(3227 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
|
|
* Based on Bdy127's RDI of 2300 calories (27 Oct 22)
|
