obbie113's Diet Calendar - October 2020


Daily Average:   Exercise: 0kcal   Food: 1013kcal (Fat: 51.22g, Protein: 53.14g, Carbs: 84.27g)
Monthly Total: Exercise: 0kcal   Food: 20266kcal (Fat: 1024.41g, Protein: 1062.74g, Carbs: 1685.40g)

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Daily Average Calorie Info

56%
of RDI*
(1013 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
* Based on obbie113's RDI of 1800 calories (10 Jan 18)
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