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obbie113's Diet Calendar - August 2020

obbie113's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 912kcal	(Fat: 39.45g, Protein: 44.18g, Carbs: 95.30g)
Monthly Total:	Exercise: 0kcal		Food: 27372kcal	(Fat: 1183.53g, Protein: 1325.37g, Carbs: 2859.11g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 325* -	2 767* -
3 1060* -	4 1049* -	5 170* -	6 898* -	7 1012* -	8 400* -	9 332* -
10 1555* -	11 1354* -	12 2204* -	13 245* -	14 849* -	15 1070* -	16 1151* -
17 922* -	18 - -	19 245* -	20 1303* -	21 706* -	22 1292* -	23 125* -
24 1404* -	25 1371* -	26 875* -	27 784* -	28 1255* -	29 632* -	30 598* -
31 1419* -

September 20 >>

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Daily Average Calorie Info

51%

of RDI*

(912 calories)

51% of RDI

Calorie Breakdown:

Carbohydrate (42%)

Fat (39%)

Protein (19%)

* Based on obbie113's RDI of 1800 calories (10 Jan 18)

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