| Daily Average: |
Exercise: 2148kcal |
|
Food: 752kcal |
(Fat: 34.84g, Protein: 55.10g, Carbs: 54.23g) |
| Monthly Total: |
Exercise: 60154kcal |
|
Food: 5266kcal |
(Fat: 243.90g, Protein: 385.70g, Carbs: 379.58g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
|
|
4
|
5
 |
Net 163 |
|
6
|
7
 |
Net -2186 |
|
8
|
9
|
Net -992 |
|
10
|
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
Net -2270 |
|
19
|
Net -80 |
|
20
|
Net -1569 |
|
21
|
22
|
23
|
24
|
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
42%
|
of RDI*
(752 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (42%)
Protein (29%)
|
|
* Based on ms.veee's RDI of 1800 calories (21 Jan 22)
|
