| Daily Average: |
Exercise: 2391kcal |
|
Food: 1333kcal |
(Fat: 46.34g, Protein: 63.50g, Carbs: 168.46g) |
| Monthly Total: |
Exercise: 2391kcal |
|
Food: 22654kcal |
(Fat: 787.79g, Protein: 1079.46g, Carbs: 2863.86g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
|
4
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5
|
6
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7
|
8
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9
|
10
|
11
|
12
 |
Net -1382 |
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
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23
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24
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25
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|
26
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27
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28
|
29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(1333 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (31%)
Protein (19%)
|
|
* Based on Mamachickpea's RDI of 1600 calories (28 May 23)
|
