| Daily Average: |
Exercise: 2344kcal |
|
Food: 792kcal |
(Fat: 29.41g, Protein: 47.93g, Carbs: 84.82g) |
| Monthly Total: |
Exercise: 18752kcal |
|
Food: 10297kcal |
(Fat: 382.37g, Protein: 623.08g, Carbs: 1102.66g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
 |
Net -1198 |
|
3
|
4
|
5
|
Net -2301 |
|
6
|
7
|
8
|
Net -766 |
|
9
|
10
|
11
|
12
|
Net -1713 |
|
13
|
Net -874 |
|
14
|
15
|
Net -1048 |
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
Net -2131 |
|
29
|
Net -1735 |
|
30
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
33%
|
of RDI*
(792 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
|
|
* Based on The E's RDI of 2400 calories (10 Oct 18)
|
