| Daily Average: |
Exercise: 2400kcal |
|
Food: 1248kcal |
(Fat: 74.89g, Protein: 77.22g, Carbs: 74.73g) |
| Monthly Total: |
Exercise: 52811kcal |
|
Food: 29960kcal |
(Fat: 1797.40g, Protein: 1853.39g, Carbs: 1793.47g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
2
|
|
3
|
4
 |
Net -1119 |
|
5
|
Net -803 |
|
6
|
Net -883 |
|
7
|
Net -805 |
|
8
|
Net -1200 |
|
9
|
Net -1046 |
|
10
|
Net -1207 |
|
11
|
Net -1089 |
|
12
|
Net -999 |
|
13
|
Net -1136 |
|
14
|
Net -971 |
|
15
|
Net -1369 |
|
16
|
Net -1717 |
|
17
|
Net -1190 |
|
18
|
Net -1105 |
|
19
|
Net -966 |
|
20
|
Net -1189 |
|
21
|
Net -1256 |
|
22
|
Net -812 |
|
23
|
Net -1574 |
|
24
|
Net -1810 |
|
25
|
Net -1190 |
|
26
|
27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(1248 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (53%)
Protein (24%)
|
|
* Based on Pete1998's RDI of 1500 calories (06 Apr 17)
|
