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Au Bon Pain

Chicken and Dumpling Soup (Medium)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 soup (12 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1280mg
56%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 20 Jan 09 11:04 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
210
Fat
7g
Carbs
28g
Protein
11g
There are 210 calories in 1 soup (12 oz) of Au Bon Pain Chicken and Dumpling Soup (Medium).
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

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