Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
468
% Daily Values*
Total Fat
42.00g
54%
Saturated Fat
5.900g
30%
Trans Fat
-
Polyunsaturated Fat
26.900g
Monounsaturated Fat
9.700g
Cholesterol
-
Sodium
-
Total Carbohydrate
1.70g
1%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 28 Aug 24 04:30 PM
23%
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of RDI*
(467.73 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (80%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
468
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Fat
42g
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Carbs
1.7g
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Protein
22g
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There are 468 calories in 100 g of Lifestyle Food Ultimate 4 Seed Mix. |
Calorie breakdown: 80% fat, 1% carbs, 19% protein. |
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