| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
1.003g
5%
Trans Fat
0g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.502g
Cholesterol
7mg
2%
Sodium
389mg
17%
Total Carbohydrate
34.51g
13%
Dietary Fiber
9.2g
33%
Sugars
7.31g
Includes 20g Added Sugars
40%
Protein
15.08g
Vitamin D
0mcg
0%
Calcium
78mg
6%
Iron
1.46mg
8%
Potassium
235mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Sweet treat for breakfast or snack.
Last updated: 16 Sep 23 06:03 PM
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (13%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
217
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Fat
3.34g
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Carbs
34.51g
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Protein
15.08g
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| There are 217 calories in 1 serving of Baked French Toast. |
| Calorie breakdown: 13% fat, 60% carbs, 26% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Sugar Free Maple Syrup
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1.3 servings Frozen Whole Blueberries
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2 servings Whole Milk
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16 servings 45 Calories & Delightful White Bread
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10.7 servings Egg Whites 100% Liquid
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2 tsps Cinnamon
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1 tbsp Vanilla Extract
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