| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
21.13g
27%
Saturated Fat
8.882g
44%
Trans Fat
0g
Polyunsaturated Fat
0.595g
Monounsaturated Fat
7.516g
Cholesterol
113mg
38%
Sodium
1145mg
50%
Total Carbohydrate
2.66g
1%
Dietary Fiber
0.4g
1%
Sugars
0.51g
Protein
34.91g
Vitamin D
-
Calcium
35mg
3%
Iron
3.27mg
18%
Potassium
427mg
9%
Vitamin A
2mcg
0%
Vitamin C
13.4mg
15%
Note:
A tasty low carb Mexican flavored meatloaf.
Last updated: 23 May 10 09:30 PM
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17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (56%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
345
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Fat
21.13g
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Carbs
2.66g
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Protein
34.91g
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| There are 345 calories in 1 serving of Mexican Meatloaf. |
| Calorie breakdown: 56% fat, 3% carbs, 41% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings chili powder, 1 tsp.
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2 servings light sour cream, 1/2 cup
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2 servings Egg Beaters, 1/2 cup
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4 servings reduced fat Colby & Monterey Jack Cheese
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1/2 tsp ground cumin
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906 g extra lean ground beef, 2 lbs.
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1/2 tsp salt
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2 cloves freshly minced garlic
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8 oz diced green chile peppers
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