| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.049g
0%
Trans Fat
0g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
348mg
15%
Total Carbohydrate
15.56g
6%
Dietary Fiber
4.1g
15%
Sugars
8.52g
Protein
3.12g
Vitamin D
-
Calcium
50mg
4%
Iron
0.88mg
5%
Potassium
368mg
8%
Vitamin A
198mcg
22%
Vitamin C
34.7mg
39%
Note:
No Chicken broth here!
Last updated: 19 Mar 14 10:04 PM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
73
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Fat
0.28g
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Carbs
15.56g
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Protein
3.12g
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| There are 73 calories in 1 serving of Vegetarian Vegetable Soup. |
| Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
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Ingredients in this Recipe:
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4 servings diced tomatoes
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5 servings vegetable broth
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1 head small Cabbage
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2 cups chopped Carrots
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1 cup chopped Celery
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1 large Onions
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2 cups Green Peas
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2 cups chopped Zucchini
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