| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
443
% Daily Values*
Total Fat
22.74g
29%
Saturated Fat
12.153g
61%
Trans Fat
-
Polyunsaturated Fat
1.782g
Monounsaturated Fat
7.078g
Cholesterol
64mg
21%
Sodium
837mg
36%
Total Carbohydrate
38.21g
14%
Dietary Fiber
5.4g
19%
Sugars
7.39g
Protein
23.94g
Vitamin D
1mcg
5%
Calcium
530mg
41%
Iron
3.59mg
20%
Potassium
575mg
12%
Vitamin A
243mcg
27%
Vitamin C
94.4mg
105%
Note:
A healthy version of a family favorite. Customize the toppings to your preferences. Sprinkle with chili flakes if you like your pizza spicy!
Last updated: 27 Jun 21 12:56 AM
|
22%
|
of RDI*
(443 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (45%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
443
|
|
Fat
22.74g
|
|
Carbs
38.21g
|
|
Protein
23.94g
|
| There are 443 calories in 1 serving of Tortilla Pizza. |
| Calorie breakdown: 45% fat, 34% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 tbsps Grated Dry Cheddar or American Type Cheese
|
|
1/2 cup sliced Red Sweet Pepper
|
|
1 large Tortilla
|
|
2 oz Mozzarella Cheese (Whole Milk)
|
|
8 leaves Basil
|
|
2 fl oz Pizza Sauce
|
|
0.8 cup pieces or slices Mushrooms
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
