Food database and calorie counter Source: Member Recipe

Recipe by member: lspurgis

Low Carb Coleslaw

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
1.321g
7%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
0.884g
Cholesterol
8mg
3%
Sodium
102mg
4%
Total Carbohydrate
7.24g
3%
Dietary Fiber
1.5g
5%
Sugars
2.96g
Protein
1.64g
Vitamin D
-
Calcium
55mg
4%
Iron
0.44mg
2%
Potassium
202mg
4%
Vitamin A
23mcg
3%
Vitamin C
21.6mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Terrific for a barbeque, the creaminess of this coleslaw is great up against hot BBQ spices.
Last updated: 27 Feb 08 11:02 PM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (46%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
61
Fat
3.34g
Carbs
7.24g
Protein
1.64g
There are 61 calories in 1 serving of Low Carb Coleslaw.
Calorie breakdown: 46% fat, 44% carbs, 10% protein.

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Ingredients in this Recipe:

4 oz sour cream, light
1/2 tsp garlic powder
1/2 tsp onion powder
0.1 tsp paprika
1 dash pepper
1 dash salt
0.2 fl oz lemon juice
1 serving 1 packet Splenda
2 oz mayonnaise, low calorie
1 lb cabbage, shredded
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