Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.40g
1%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
36mg
2%
Total Carbohydrate
3.40g
1%
Dietary Fiber
-
Sugars
3.20g
Protein
12.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Apr 22 05:18 AM
Calorie Breakdown:
Carbohydrate (21%)
Fat (5%)
Protein (74%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
69
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Fat
0.4g
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Carbs
3.4g
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Protein
12.4g
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There are 69 calories in 100 g of Rauw Power Bio Magere Kwark. |
Calorie breakdown: 5% fat, 20% carbs, 74% protein. |
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