| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
1.586g
8%
Trans Fat
0g
Polyunsaturated Fat
3.006g
Monounsaturated Fat
1.252g
Cholesterol
157mg
52%
Sodium
238mg
10%
Total Carbohydrate
0.29g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
5.05g
Vitamin D
-
Calcium
3mg
0%
Iron
0.02mg
0%
Potassium
18mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Note:
Creamy, sugar-free dip or spread.
Last updated: 13 Sep 21 10:47 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (78%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
105
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Fat
8.35g
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Carbs
0.29g
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Protein
5.05g
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| There are 105 calories in 1 serving of Egg Salad. |
| Calorie breakdown: 78% fat, 1% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Coarse Kosher Salt
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2 servings Classic Yellow Mustard
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3 servings Real Mayonnaise with Omega 3
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5 servings Hard Boiled Eggs
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1/2 serving Kosher Dill Sandwich Slices Pickles
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1 dash Black Pepper
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1 stalk medium Celery
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