Food database and calorie counter Source: Mobile User

Good Foods Group

Gourmet Egg Salad

Nutrition Facts
Serving Size 1 cup (113g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
210mg
70%
Sodium
550mg
23%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 15 12:57 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
3g
Protein
9g
There are 180 calories in a 1 cup serving of Good Foods Group Gourmet Egg Salad.
Calorie breakdown: 72% fat, 7% carbs, 21% protein.

Related Salads from Good Foods Group:

Mango Quinoa Salad
Cranberry Almond Chicken Salad

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Organic Avocado Mash
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Fresh Light Spinach Dip
  view all good foods group products

Other Types of Egg Salad:

Egg Salad
Au Bon Pain Egg and Cucumber Salad
Trader Joe's Eggless Egg Salad
Trader Joe's Egg White Salad with Chives
Trader Joe's Spicy Ranchero Egg White Salad
Publix Egg Salad
  view more egg salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Greek Salad
Tuna Salad
  view more salads nutritional info
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