| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
6.77g
9%
Saturated Fat
1.857g
9%
Trans Fat
0.02g
Polyunsaturated Fat
1.911g
Monounsaturated Fat
2.373g
Cholesterol
55mg
18%
Sodium
550mg
24%
Total Carbohydrate
26.29g
10%
Dietary Fiber
5.3g
19%
Sugars
4.69g
Protein
36.05g
Vitamin D
-
Calcium
274mg
21%
Iron
3.64mg
20%
Potassium
775mg
16%
Vitamin A
44mcg
5%
Vitamin C
121.3mg
135%
Note:
A creative dairy less recipe that's full of flavor.
Last updated: 26 Mar 08 06:59 PM
|
15%
|
of RDI*
(308 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (20%)
Protein (46%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
308
|
|
Fat
6.77g
|
|
Carbs
26.29g
|
|
Protein
36.05g
|
| There are 308 calories in 1 serving of Dairy-Free Chicken Alfredo. |
| Calorie breakdown: 20% fat, 34% carbs, 46% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 oz parmesan cheese, fat free
|
|
1 tsp garlic
|
|
1 cup chopped green pepper
|
|
1 cup water
|
|
3 tbsps hummus
|
|
3 oz chicken breast strips
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
