Food database and calorie counter  

Recipe by member: Kandasia

Blueberry Muffins

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
1.218g
6%
Trans Fat
0g
Polyunsaturated Fat
0.851g
Monounsaturated Fat
5.156g
Cholesterol
18mg
6%
Sodium
114mg
5%
Total Carbohydrate
28.34g
10%
Dietary Fiber
0.8g
3%
Sugars
13.49g
Protein
2.91g
Vitamin D
-
Calcium
63mg
5%
Iron
1.26mg
7%
Potassium
167mg
4%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A delightful breakfast or snack with soft, moist texture.
Last updated: 26 Apr 21 12:52 PM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (35%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
191
Fat
7.55g
Carbs
28.34g
Protein
2.91g
There are 191 calories in 1 serving of Blueberry Muffins.
Calorie breakdown: 35% fat, 59% carbs, 6% protein.

Related Foods:

Blueberry Muffins
Wal-Mart Blueberry Muffin
Martha White Blueberry Muffin
Betty Crocker Wild Blueberry Muffins
Krusteaz Wild Blueberry Muffin Mix
Kroger Blueberry Muffin
Entenmann's Little Bites Blueberry Muffins
Jason's Deli Blueberry Muffin
Krusteaz Fat Free Wild Blueberry Supreme Muffin Mix
Caribou Coffee Blueberry Muffin
  view more results

Ingredients in this Recipe:

1 serving Pure Vanilla Extract
2 servings Salt
1/2 serving White Wine Vinegar
1/2 cup 2% Fat Milk
1 large Egg
6 tbsps Extra Virgin Olive Oil
2 servings Blueberries
1.8 cups White Flour
0.8 cup Sugar
2 tsps Baking Powder (Low Sodium)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.