| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
21.8g
28%
Saturated Fat
5.792g
29%
Trans Fat
0g
Polyunsaturated Fat
2.152g
Monounsaturated Fat
11.36g
Cholesterol
102mg
34%
Sodium
291mg
13%
Total Carbohydrate
9.06g
3%
Dietary Fiber
0.6g
2%
Sugars
1.48g
Protein
35.41g
Vitamin D
0mcg
1%
Calcium
33mg
3%
Iron
4.74mg
26%
Potassium
821mg
17%
Vitamin A
13mcg
1%
Vitamin C
3.3mg
4%
Note:
A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company!
Last updated: 31 Mar 07 08:38 AM
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22%
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of RDI*
(435 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (52%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
435
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Fat
21.8g
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Carbs
9.06g
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Protein
35.41g
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| There are 435 calories in 1 serving of Beef in Red Wine. |
| Calorie breakdown: 52% fat, 10% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp crumbled bay leaf
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1 dash pepper
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1/2 tsp leaves thyme
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1 dash salt
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3 tbsps olive oil
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4 oz bacon
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2 cloves garlic
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1 cup pieces or slices mushrooms
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1 cup sliced onions
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15 fl oz red wine
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2 lbs chuck beef steak
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100 g shallots
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10 g flour
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